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Click on the picture above to view a demonstration of spinal decompression.
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ARTICLES
VAX-D: Treating Back Pain Without SurgeryExperts discuss the effectiveness of a back pain treatment that offers an alternative to surgery. WebMD Feature
Reviewed by Charlotte E. Grayson Mathis, MD Before a sudden onset of excruciating back pain left him barely able to stand, retired internist Ernie Reiner, MD, was busy volunteering at a health clinic in Tampa, Fla., and improving his golf and tennis game. After several tests showed a herniated disk and lumbar stenosis (narrowing of the spine in the lower back), he reluctantly scheduled back surgery. Having been through the slow and painful recovery from back surgery once before, he dreaded another round. Searching for alternatives, Reiner discovered vertebral axial decompression therapy (VAX-D), a relatively new, noninvasive form of traction-like therapy for low back pain. After 28 treatments lasting 45 minutes each, he considered himself recovered. "I canceled my surgery date and never rescheduled," Reiner says. Six years later, the 85-year-old continues to swing a golf club and a tennis racket vigorously. How VAX-D WorksIn principle, VAX-D works by alternately stretching and relaxing the lower spine, thereby relieving pressure on structures in the back (the "cushion" disks and vertebral bones)structures in the back (the "cushion" disks and vertebral bones) that cause low back pain. During a VAX-D treatment session, the patient lies face down on a computerized "split" table, a pelvic harness around the hips. The patient's arms extend forward, and his hands grasp two patient-operated handgrips. As treatment begins, the table literally separates in two, creating a stretch in the patient's lower back. If at any point in the session the patient experiences discomfort, releasing the handgrips immediately halts the treatment. A single session typically lasts 45 minutes. Allan E. Dyer, MD, PhD, who developed VAX-D, explains how the treatment "fixes" herniated disks, a frequent cause of lower back pain: "Your bones are separated by a cushion. That cushion is always under positive pressure, even at rest. VAX-D lowers that pressure to negative levels by creating a partial vacuum that can retract the disk. Even a large, protruding disk can be retracted where it's supposed to be," he says. Dyer recommends that patients undergo 20 treatment sessions for optimal results. VAX-D Medical Technologies, manufacturer of VAX-D, recommends the treatment for people suffering from herniated or degenerated disks resulting in low back pain and/or sciatica. But it's not for everyone, including those with spine tumors, osteoporosis, infection, cancer, severe and unstable spondylosis (spinal arthritis), and many other conditions. "Noncandidates can be ruled out by X-rays," Dyer says. Steroid Shots for Back Pain Don't WorkProfessional Group Advises Against Epidural Steroid Shots for Chronic Back Pain By Miranda Hitti WebMD Health News Reviewed by Louise Chang, MD March 5, 2007 -- When it comes to treating chronic back pain with sciatica, epidural steroid injections may only bring small, short-term relief, according to a group of neurology professionals. Sciatica is pain running down the back of the leg, where the sciatic nerve is located. It often accompanies back pain. In reaching its conclusion, the American Academy of Neurology's Therapeutics and Technology Assessment Subcommittee reviewed four studies on epidural steroid injections for back pain with sciatica. Based on the findings, epidural steroid shots are not recommended for long-term back pain relief, improving back function, or preventing back surgery, write neurology professor and subcommittee member Carmel Armon, MD, MHS, and colleagues. Armon works at Tufts University's medical school and Baystate Medical Center in Springfield, Mass. Taken together, the four studies show that patients who got epidural steroid shots had a slight drop in pain two to six weeks after the injection, compared with patients who got epidural shots containing no medicine (placebo injections). However, the epidural steroids didn't relieve back pain more than the placebo at 24 hours, three months, or six months after administration, the review shows. The epidural steroid shots also didn't appear to improve the patients' average back function or help patients avoid back surgery. "While some pain relief is a positive result in and of itself, the extent of leg and back pain relief from epidural steroid injections, on the average, fell short of the values typically viewed as clinically meaningful," Armon says in an American Academy of Neurology news release. Armon's team didn't have enough data to evaluate the use of epidural steroid shots for neck pain. With few high-quality studies to review, the researchers call for further studies on epidural steroid injections for neck and back pain.
View Article Sources SOURCES: Armon, C. Neurology, March 6, 2007; vol 68: pp 723-771. News release, American Academy of Neurology. SURGERY or NOT SURGERY Compiled by Dr. Houtakker Deyo, R.M. and J.D. Weinstein. Low back pain. NEJM 2001; 344(5):363-369. There is no evidence from clinical trials or cohort studies that surgery is effective for patients who have low back pain unless they have sciatica, pseudoclaudication, or spondylolisthesis. In the absence of cauda equina syndrome or progressive neurological deficit, patients with suspected herniated disc should be treated non-surgically for at least a month. Multiple surgical procedures are rarely helpful. Ito, T. et al. Spine 2001; 26(6):648-51 and Postacchini F. Lumbar disc herniation. Spine 2001; 26(6):601. Patients with uncontained lumbar disc herniation (UDH) – one that has breached the annulus – can be treated without surgery if they can tolerate their symptoms for the first two months. The body’s defense system attacks and absorbs uncontained disc herniations, leading to early radiographic and clinical resolution. Prospective study – all these orthopedic surgeons’ patients with disc herniation symptoms underwent conservative care for at least 8 weeks – except with cauda equina syndrome, severe motor weakness. This protocol reduced disc surgery rate by almost 50%. None of the patients who waited at least eight weeks had an uncontained disc herniation at surgery. Findings provide further evidence that uncontained disc herniation often resolve quickly.
Bigos, M.D. – AHCPR Guidelines. Patient Guide: Even a lot of back pain by itself does not mean you need surgery. Surgery has been found to be helpful in only 1 in 100 cases of low back pain.
Frankling, M.D. – Journal of Spine 1994; 19 (17): 1897-1904. Work comp study of 388 patients who had lumbar fusions at two year post surgery follow-up. Overall, 68% were disabled and 23% required further lumbar surgery. Most patients, 67.7% reported that back pain was worse and overall quality of life 58.5% was no better or worse than before surgery.
McCulloch, M.D. – Spine 1996; 21 (24a): 45s-56s. More than 90% of lumbar disc herniations improve with conservative care. Approximately 2-4% of patients with lumbar disc herniations have indications for surgical inervation. Surgery results in less pain for 4-5 weeks compared to conservative care. The decision to operate usually depends on the patient’s preference rather than necessity.
Saal, J.A., M.D. – Spine 1997; 22 (14): 1545-1552. In the 1980’s with the growth of advanced imaging, new surgical techniques and a surge in sub-specialties trained spine surgeons, spine care began to flourish and surgery rates went through the roof increasing by over 110%. Patients were often left on their own after surgery being told that all that could be done had been done and they would have to learn to live with their condition. Exercise and physical rehab were felt to be useless by most surgeons. Data began to accumulate that non-surgical treatment such as rehab and exercise could improve patients’ function even without addressing the structure abnormalities.
Loupasis, M.D. – Spine 1999; 24 (22): 2313-2317. This study was to assess the effects of surgery for lumbar disc herniation over an extended period of time. 109 patients with surgically documented herniated lumbar discs were followed-up at 12 years and were asked several questions regarding pain relief, satisfaction, activities levels and reoperations. The results were 28% still complained of significant back pain or leg pain. Reoperation rate was 7.3% which was 8 patients. The conclusion is long term results of standard lumbar discectomy are not very satisfying. More than 1/3 of patients had unsatisfactory results and more than ¼ complained of significant residual pain.
Wiesel, M.D. – Back Letter 1994; 9 (4): 37, 38, 44. There is no scientific evidence that higher surgery rates are doing patients any good. There is little evidence that they provided long term benefits in low back pain relief.
Saal, M.D. – Spine 1995; 20 (16): 1821-1827. Structural changes do not necessarily predict levels of pain or disability. Experience indicates that removal or correction of structural abnormalities may fail to cure and may even worsen painful conditions.
Sihvonen – Spine 1993; 18 (5): 575-581. This study looked at subjects who had failed back surgeries. It stated that disturbed back muscle, inervation and loss of muscular support leads to disability and increased bio-mechanical strain and may be an important cause of failed back syndrome. Denervation and atrophy of the low back muscles can occur leading to loss of functional muscle support due to disturbed segmental mobility and further increase bio-mechanical strain and disability. In addition, muscles in un-operated levels seemed more atrophied probably due to disuse. Low back surgery can cause severe lesions to the back muscle enervation and denervation atrophy in back muscles.
Gejo, M.D. – Spine 1999; 24 (10): 1023-1028. This study evaluated the influence of surgically related back muscle injury on post operation muscle performance in low back pain. The patients were divided into two groups – those whose muscles were retracted from the spine less than 80 minutes and those whose muscles were retracted from the spine greater than 80 minutes. The back muscle injury was directly related to the muscle retraction time during surgery. The damage to the multifidi was more severe in recovery of extensor muscle strength and was delayed in the long retraction time group. In addition, the incidence of post op low back pain was higher in the long retraction time group. The conclusion was it is beneficial to shorten retraction time to minimize back muscle injury and subsequent post op low back pain.
Wiesel, M.D. – Back Letter 1994; 9 (12): 133, 142. This study found 68% of surgical candidates with discogenic low back pain who didn’t have surgery were substantially better three years later. Very few studies of fusion surgery for back pain show success rates as high as 68%. Persson, Carlsson, M.D., PhD. – Spine 1997; 22 (7); 751-758. This article talks about treatments for cervical radicular pain. This study compared subjects who use a cervical collar, P.T., or surgical treatment in any one patient with long lasting cervical radicular pain. This study showed that it appears that such simple treatment as a collar or possibly even no treatment is as effective in the long run as PT or surgery. The current study cannot support the indication for surgery. MEDX RESEARCH - Leggett, S., V. Mooney, L. Matheson, B. Nelson, T. Dreisinger, J. Van Zytveld, and L. Vie. “Restorative exercise for clinical low back pain: A prospective two-center study with 1-year follow-up." Spine 24(9):889-898, 1999.
- Carpenter, D. and B. Nelson. “Low back strengthening for health, rehabilitation and injury prevention.” Medicine and Science in Sports and Exercise 31(1):18-24, 1999.
- Nelson, B., D. Carpenter, T. Dreisinger, M. Mitchell, E. O'Reilly, C. Kelly, J. Wegner, A. Coulter, J. Palen, and M. Hogan. “Can spinal surgery be prevented by treating surgical candidates with aggressive strengthening exercise? A prospective study of cervical and lumbar patients.” Archives of Physical Medicine and Rehabilitation 80:20-25, 1999.
- Nelson, B., D. Carpenter, and T. Dreisinger. “Redesigning the American Workplace.” Rehab Management, October/November:30-35, 1998.
- Dreisinger, T. and B. Nelson. “Management of back pain in athletes.” Sports Medicine 24(4): 313-320, 1996.
- Kuritzky, L. and D. Carpenter. “Primary care approach to acute and chronic low back pain.” Primary Care Reports, 1(4): 29-38, 1995.
- Nelson, B., E. O'Reilly, M. Miller, M. Hogan, J. Wegner, and C. Kelly. “The clinical effects of intensive, specific exercise on chronic low back pain: a controlled study of 895 consecutive patients with 1-year follow up.” Orthopedics 18(10): 971-981, 1995.
- Carpenter, D., T. Brigham, M. Welsch, D. Foster, J. Graves, D. Hepler, M. Fulton, and M. Pollock. “Low back strength comparison of elite female collegiate athletes.” Medicine and Science in Sports and Exercise 26(5): S113, 1994.
- Graves, J.E., D. Webb, M.L. Pollock, J. Matkozich, S.H. Leggett, D.M. Carpenter, and J. Cirulli. “Pelvic stabilization during resistance training: Its effect of the development of lumbar extension strength.” Archives of Physical Medicine and Rehabilitation, 75: 210-215, 1994.
- Carpenter, D., D. Feurtado, N. Delude, J. Graves, M. Pollock, D. Foster, and M. Fulton. “Effect of submaximal effort and knowledge of previous results on the reliability of lumbar extension strength.” Medicine and Science in Sports and Exercise 25(5): S181, 1993.
- Foster, D., M. Avillar, M. Pollock, J. Graves, G. Dudley, D. Woodard, and D. Carpenter. “Adaptations in strength and cross-sectional area of the lumbar extensor muscles following resistance training.” Medicine and Science in Sports and Exercise 25(5): S47, 1993.
- Nelson, B. “A rational approach to the treatment of low back pain.” Journal of Musculoskeletal Medicine 10(5): 67-82, 1993.
- Pollock, M.L., J.E. Graves, D.M. Carpenter, D. Foster, S.H. Leggett, M.N. Fulton. “Muscle.” In Rehabilitation of the Spine: Science and Practice, S. Hochschuler, R. Guyer, H. Cofler, and Carranza (eds.), St. Louis: Mosby, pp. 263-284, 1993.
- Pollock, M.L., J. E. Graves, S.H. Leggett, D.M. Carpenter, M. Fulton, J. Cirulli, and J. Matkozich. “Effect of Frequency, and Volume of Resistance Training on Cervical Extension Strength.” Archives of Physical Medicine and Rehabilitation, 74: 1080-1086, 1993.
- Carpenter, D.M., J. Tucci, M. Pollock, J. Graves, D. Feurtado, and R. Mannanquil. “Effect of repositioning on intraday reliability of lateral lumbar spine bone measurements using dual energy x-ray absorptiometry,” Medicine and Science in Sports and Exercise, 24(5): S65, 1992.
- Foster,D., J. Graves, M. Pollock, A. Hepler, and D. Carpenter. “Quantitative assessment of isometric cervical rotation net muscular torque.” Medicine and Science in Sports and Exrecise 24(5): S172, 1992.
- Graves, J.E., C.K. Fix, M.L. S.H. Leggett, D.N. Foster, and D.M. Carpenter. “Comparison of two restraint systems for pelvic stabilization during isometric lumbar extension strength testing.” Journal of Orthopaedic Sports Physical Therapy, 15(1): 37-42, 1992.
- Graves, J.E., M.L. Pollock, S.H. Leggett, D.M. Carpenter, C.K. Fix, and M.N. Fulton, “Limited range-of motion lumbar extension strength training.” Medicine and Science in Sports and Exercise, 24(1): 128-133, 1992.
- Graves, J.E., G. Young, J. Cauraugh, L. Garzarella, D. Carpenter, S. Leggett, and M.L. Pollock. “Influence of knowledge or results on variability during maximal and submaximal isometric lumbar extension strength measurement.” Research Quarterly for Exercise and Sport 63(1): A33, 1992.
- Leggett, S.H., J.E. Graves, M.L. Pollock, D.M. Carpenter, M. Fulton, M. Shank, and B. Holmes. “Quantitative assessment and training of cervical extension strength.” Medicine and Science in Sports and Exercise 24(5): S172, 1992.
- Pollock, M.L., FACSM, L. Garzarella, J.E. Graves, FACSM, D.M. Carpenter, S.H. Leggett, D. Lowenthal, M.N. Fulton, D. Foster, J. Tucci, R. Mananquil. “Effects of isolated lumbar extension resistance training on bone mineral density of the elderly.” Medicine and Science in Sports and Exercise, 24(5): S66, 1992.
- Tucci, J., D.M. Carpenter, M. Pollock, J. Graves, and S. Leggett. “Effect of reduced training frequency and detraining on lumbar extension strength.” Spine, 17(12): 1497-1501, 1992.
- Carpenter, D., J. Graves, J. Blanton, S. Leggett, and M. Pollock. “Effect of testing order on isometric torso rotation strength.” International Journal of Sports Medicine 2(12): 246, 1991.
- Carpenter, D., J. Graves, M. Pollock, S. Leggett, and J. Blanton. “Quantitative assessment of isometric torso rotation net muscular torque.” Archives of Physical Medicine and Rehabilitation. 72(10): 804, 1991.
- Carpenter, D., S. Leggett, M. Pollock, J. Graves, G. Young, L. Garzerella, and A. Jones. “Quantitative assessment of isometric lumbar extension net muscular torque.” Medicine and Science in Sports and Exercise 23(4): S65, 1991.
- Carpenter, D.M., M.L. Pollock, J.E. Graves, S.H. Leggett, and D. Foster. “Effect of 12 and 20 weeks of resistance training on lumber extension torque production.” Physical Therapy, 71(8): 580-588, 1991.
- Leggett, S., G. DeFilippo, J. Trinkle, J. Graves, D. Carpenter, and M. Pollock. “Effect of training frequency on cervical rotation strength.” Medicine and Science in Sports and Exercise 23(4): S118, 1991.
- Leggett, S.H., J.E. Graves, M.L. Pollock, M. Shank, D.M. Carpenter, B. Holmes, and M. Fulton. “Quantitative assessment and training of isometric cervical extension strength.” American Journal of Sports Medicine, 19(6): 653-659, 1991.
- Pollock, M., J. Graves, S. Leggett, G. Young, L. Garzarella, D. Carpenter, M. Fulton, and A. Jones. “Accuracy of counterweighting to account for upper body mass in testing lumbar extension strength.” Medicine and Science in Sports and Exercise, 23(4): S66, 1991.
- Tucci, J., D. Carpenter, J. Graves, M. Pollock, and R. Felheim. “Interday reliability of bone mineral density measurements using dual energy x-ray absorptiometry.” Medicine and Science in Sports and Exercise, 23(4): S115, 1991.
- Fulton, M., G.P. Jones, M.L. Pollock, J.E. Graves, J. Cirulli, S.H. Leggett, D.M. Carpenter and A. Jones. “Rehabilitation and testing...conservative treatment for lower back and cervical problems.” Rehabilitation Management, 3(Apr/May): UF2-40, 1990.
- Graves, J.E., M.L. Pollock, D.M. Carpenter, S.H. Leggett, A. Jones, M. MacMillan, and M. Fulton. “Quantitative assessment of full range-of-motion isometric lumbar extension strength.” Spine, 15(4): 289-294, 1990.
- Graves, J.E., M.L. Pollock, D. Foster, S.H. Leggett, D.M. Carpenter, R. Vuoso, and A. Jones. “Effect of training frequency and specificity on isometric lumbar extension strength.” Spine, 15(6): 504-509, 1990.
- Graves, J.E., D. Webb, M.L. Pollock, J. Matkozich, S.H. Leggett, D.M. Carpenter, and J. Cirulli. “Effect of training with pelvic stabilization on lumbar extension strength.” International Journal of Sports Medicine 11(5): 403, 1990.
- Leggett, S.H., J.E. Graves, M.L. Pollock, D. Foster, D.M. Carpenter, and R. Vuoso. “Specificity of lumbar extension strength training.” International Journal of Sports Medicine 11(5): 403-404, 1990.
- Foster, D., S.H. Leggett, J.E. Graves, M.L. Pollock, D.M. Carpenter, B. Holmes, and R.W. Braith. “Effect of training frequency on lumbar extension strength.” Medicine and Science in Sports and Exercise, 21(2): S88, 1989.
- Leggett, S.H., M.L. Pollock, J.E. Graves, M.Shank, D.M. Carpenter, C. Fix, B. Holmes, and B. Liddell. “Quantitative Assessment of full range of motion cervical extension strength.” Medicine and Science in Sports and Exercise, 21(2): S52, 1989.
- Carpenter, D.M., J.E. Graves, and M.L. Pollock. “Effect of visual feedback on repeated trials of full range-of-motion isometric strength.” Medicine and Science in Sports and Exercise, 20(2): S4, 1988.
- Leggett, S.H., M.L. Pollock, J.E. Graves, A. Jones, M. MacMillan, D.M. Carpenter, and K. Onodera. “Quantitative assessment of full range-of-motion lumbar extension strength.” Medicine and Science in Sports and Exercise, 20(2): S87, 1988.
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